Heating Up: How to Improve Your Game During Winter

Weights in a weight room

For outdoor sports like baseball, football, and soccer, they typically aren’t practiced in the winter. However, if they are, the practices are normally for training, season preparation, and exercise workouts. It can be easy to lose your rhythm when you aren’t playing in a sporting event every weekend or practicing throughout the week. It is […]

Back to Basics: Volleyball Player Positions

Blurred image of girls playing volleyball

There are six positions on a volleyball court, and each position serves a unique role in the success of the team. Just like other competitive teams, you need to depend on each player to not only do their job but do their job well. Volleyball is extremely fast-paced and requires serious athletic ability. Depending on […]

Upcoming Event: AGCA Gun Show

Close up picture of an antique gun’s trigger

Hoover Met Complex is excited to host the Alabama Gun Collectors Association (AGCA) for the third time. These avid gun collectors will be in Hoover from October 4th – 6th to showcase some of their rare guns, knives, military weapons, and much more. The AGCA Gun Show promotes friendship among collectors, always respecting the history […]

What Scouts Look for at Basketball Tournaments

Basketball player making a layup

Basketball tournaments deliver some of the most heated and intense games of any sport. Tournaments are a great way to showcase your skills to other teams, coaches, and fans. These showcase tournaments are designed for collegiate or professional scouts to learn more about players and decide if a player’s style will mesh with their team. […]

A Walk Through the Explore Playground & Splash Pad

Happy girl playing in a fountain

Hoover Met Complex is extremely excited about our campus’s newest feature: the Explore Playground & Splash Pad! Opened on May 15th, this has been one of the most popular attractions in all of Hoover! This 15,000 square-foot playground and 7,000 square-foot splash pad are made for everyone to have fun during the hot summer season. […]